Zenaida Mourão

Abstract
It is widely recognized that the well-being, health, and productivity of office workers can be influenced by indoor environmental quality (IEQ) conditions in the workplace. This study aimed to investigate associations between multi-domain IEQ in offices and workers' well-being, health, productivity, and perceived IEQ in 30 open office spaces (6 buildings) located in the urban area of Porto, Portugal. This cross-sectional study included 277 office workers and used a combination of methods to assess their perceptions and physiological responses. Data were collected through questionnaires (covering self-reported well-being, health, productivity, and IEQ satisfaction), pupillometry (autonomic nervous system activity), and concurrent monitoring of IEQ. Correlation, comparative, and regression methods were used to explore associations and differences between IEQ indicators and participants' outcomes. The findings showed that offices typically met acceptable IEQ standards. However, a higher prevalence of health problems and symptoms was observed in offices with higher levels of carbon dioxide (CO2), ozone (O3), particulate matter (PM10), and ultrafine particles (UFP). Interestingly, offices with higher CO2, PM2.5, and volatile organic compounds concentrations were linked to a reduced likelihood of participants reporting asthma, dry cough, and allergies. Additionally, thermal discomfort due to high temperatures, increased PM2.5, UFP, CO2, and O3, and low illuminance appear to reduce eye response in office workers. Higher CO2 and noise levels, and temperatures outside the comfortable range, were linked to lower productivity. The multi-domain analysis showed that perception of multiple IEQ factors significantly explained both self-reported productivity and overall satisfaction with work environment. Overall, ensuring proper IEQ and enhancing workers' satisfaction are essential for creating healthy and productive workplaces. © 2025

Abstract
Intervention studies have been explored to identify actions to effectively remediate indoor environmental quality (IEQ) problems and to improve people's health, well-being, comfort, and productivity. This study assessed a comprehensive set of IEQ indicators related to ventilation, air pollution, thermal comfort, illuminance, and noise for the first time in Portuguese office buildings. The purpose was to derive evidence-based corrective measures for a further environmental intervention program. The study monitored and surveyed 15 open-space offices from six modern office buildings in Porto (Portugal) during a workday between September and December 2022. Illuminance was of most concern among the assessed IEQ indicators since the measured levels were below the minimum limit required in 27% of the evaluated workplaces. For CO2, although mean concentrations were below 1000 ppm, absolute values exceeding that level were consistently registered in 20% of the offices during the afternoon period. Mean levels of PM2.5, PM10, and ultrafine particles exceeding the WHO guidelines were found in 13%, 7%, and 7% of the offices, respectively. The assessed thermal comfort levels were typically neutral, corresponding to an estimated mean of 6% of dissatisfied people. Based on the findings, an intervention plan was designed to be implemented in the further stages of this work. The priority interventions to test include relocation of printers (PM source removal), optimisation of ventilation rates (using real-time data from CO2 sensors), adjustment of desk positions to improve illuminance, and introduction of indoor plants.

Abstract
This paper introduces a mathematical model designed to optimise the operation of natural gas distribution networks, considering the injection of hydrogen in multiple nodes. The model is designed to optimise the quantity of hydrogen injected to maintain pressure, gas flows, and gas quality indexes (Wobbe index (WI) and higher heating value (HHV)) within admissible limits. This study also presents the maximum injection allowable of hydrogen correlated with the gas quality index variation. The model has been applied to a case study of a gas network with four distinct scenarios and implemented using Python. The findings of the case study quantify the maximum permitted volume of hydrogen in the network, the total savings in natural gas, and the reduction in carbon dioxide emissions. Lastly, a sensitivity analysis of injected hydrogen as a function of the Wobbe index (WI) and Higher Heating Value (HHV) limits relaxation.

Abstract
Office workers spend a considerable part of their day at the workplace, making it vital to ensure proper indoor environmental quality (IEQ) conditions in office buildings. This work aimed to identify significant factors influencing IEQ and assess the effectiveness of an environmental intervention program, which included the introduction of indoor plants, carbon dioxide (CO2) sensors, ventilation, and printer relocation (source control), in six modern office buildings in improving IEQ. Thirty office spaces in Porto, Portugal, were randomly divided into intervention and control groups. Indoor air quality, thermal comfort, illuminance, and noise were monitored before and after a 14-day intervention implementation. Occupancy, natural ventilation, floor type, and cleaning time significantly influenced IEQ levels. Biophilic interventions appeared to decrease volatile organic compound concentrations by 30%. Installing CO2 sensors and optimizing ventilation strategies in an office that mainly relies on natural ventilation effectively improved air renewal and resulted in a 28% decrease in CO2 levels. The implementation of a source control intervention led to a decrease in ultrafine particle and ozone concentrations by 14% and 85%, respectively. However, an unexpected increase in airborne particle levels was detected. Overall, for a sample of offices that presented acceptable IEQ levels, the intervention program had only minor or inconsistent impacts. Offices with declared IEQ problems are prime candidates for further research to fully understand the potential of environmental interventions.

Abstract
Energy poverty vulnerability constitutes a significant concern in Portugal, with 17.5% of the population being unable to keep their home adequately warm. Furthermore, there is evidence that a substantial number of children live in unhealthy homes. This study aims to comprehensively characterise a sample of 101 Portuguese families with children and their homes in order to identify opportunities for actions for promoting long-lasting energy efficiency and environment health-promoting behavioural changes. To accomplish this aim, two tools-a building survey checklist and a questionnaire to participants-were developed and implemented to collect harmonised data on building-specific characteristics and on participants' socioeconomic status and behaviour. The home visits for recruitment and data collection were conducted from July 2021 to April 2022. The results suggest that, for the population under study, the main opportunities for improvement include: (i) replacing low energy-efficient technologies, with high emission rates, namely those used for heating purposes, with cleaner and more efficient alternatives; (ii) providing citizens with detailed information about their home's energy use and indoor air quality and (iii) educating the population on the best-practices for reducing indoor air stuffiness, mitigating the risk of hazardous exposures, improving thermal comfort and saving energy.